Freedom Therapy

Are you seeking lasting change from depression, ADHD, and anxiety? You know you want to improve your mood, relationships, and daily structure, but you’re unsure how to proceed and build the life you truly desire. I’m here with proven strategies to guide you toward clarity, resilience, and a meaningful life that reflects your values. I deeply value working with those ready to take that step and learn effective tools. Let’s begin together—reach out today! Struggling and seeking a therapist? I bring lived experience with the symptoms I treat, plus years of insight from military service, construction, social work case management, sales management, and clinical roles. I’ve learned what truly works to transform lives. My strength is listening deeply and effectively to find the best tools for you. I am a Licensed Independent Clinical Social Worker and I utilize a strengths-based, compassion-focused, eclectic approach that incorporates a variety of evidence-based practices such as CBT, DBT, Motivational Interviewing, IFS, attachment based therapies, and mindfulness techniques. Call or email me today to start your journey to healing.